INCLASS

In class

Saturday Beginner & White Belt Class

Saturday Yellow & Green Belt Class

Saturday Blue & Red Belt Class

Saturday Black Belt class

Taekwon-Do Philosophy

Attention before start of class

Fitness

Fitness & core training

Senior Black belt class

Thumbs up!

Ryan side Kick

Basic Blocking Practice line work

Sparring & Fitness

Sparring

Sparring

Basic Punching line work

Flexibility

Rhys Side Kick

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